How many calories in a slice of cheese pizza? | Nutrition

Feeling a bit peckish and craving some cheesy goodness? You might be wondering how many calories in a slice of cheese pizza. We’re here to help you make an informed decision – get the answers to your calorie queries here. Find out exactly how many calories are in a typical slice of cheese-laden Domino’s, Papa John’s, or even homemade pizza so that you can indulge without feeling guilty afterwards.

What is cheese pizza?

Cheese pizza is a classic pizza topped with either mozzarella cheese, cheddar cheese, ricotta cheese, Parmesan cheese, or a combination of all four. It’s usually served as an individual slice, but it can also be purchased in whole pies.

What are calories?

Calories are a measure of energy that’s contained in food and drinks – it’s basically what your body uses to fuel itself. Your body needs calories for energy, but too many can result in weight gain. Consuming the right amount of calories is essential to staying healthy and maintaining a balanced diet.

Why know how many calories in a slice of cheese pizza matters?

Knowing how many calories in a slice of cheese pizza you’re consuming can help you maintain a healthy diet and make more informed food choices. If you’re looking to cut back on your calorie intake, opt for smaller slices or consider some healthier alternatives such as whole-wheat pizza crusts with lower fat cheese options. Additionally, if you’re looking to indulge, go for a larger slice and add some extra toppings to make it more filling.

How many calories in a slice of cheese pizza?

On average, a typical slice of cheese pizza contains about 200-300 calories. However, how many calories in a slice of cheese pizza can vary depending on factors such as the size of the slice, type of cheese and toppings used. For example, a large slice of cheese pizza from Domino’s contains about 300 calories while an extra-large slice contains close to 500 calories.

How many calories in a slice of cheese pizza by brand?

The calorie count for a slice of cheese pizza depends on the type of pizza you’re eating. Here’s an overview:

– Domino’s: One large slice contains about 300 calories

– Papa John’s: One extra-large slice contains about 400 calories

– Pizza Hut: One regular slice contains around 250 calories

– Little Caesars: One slice of deep dish cheese pizza contains about 140 calories.

– Homemade: A homemade slice of cheese pizza can contain anywhere from 200 to 500 calories, depending on the ingredients used.

What factors affect calories in a slice of cheese pizza?

The size of the slice, type of cheese used, and any additional toppings will all affect the calorie count. For example, a large slice of cheese pizza with bacon and pepperoni can contain up to 500 calories – more than double the typical amount.

What is calories nutrition facts in a slide of cheese pizza?

Calories in a slice of cheese pizza come mainly from carbohydrates and fat. One typical slice contains about 10g of protein, 40g of carbohydrates and 10g of fat. Additionally, it also contains some dietary fiber, cholesterol, sodium and calcium.

Healthy benefits of cheese pizza calories

Cheese pizza calories are not all bad. Pizza is a good source of protein and calcium, which can help to build muscle and keep bones strong. Additionally, cheese contains beneficial bacteria such as probiotics which can help support healthy digestion.

Recipes for making healthy cheese pizza at home

Making your own healthy pizza at home is a great way to control the calorie count and get creative with ingredients. Try using whole-wheat pizza crusts, low-fat cheese options, and plenty of veggies for added nutrition. Here are some easy recipes you can try:

– Avocado & Tomato Pizza: Start with a pre-made whole wheat crust. Top with a layer of low-fat mozzarella cheese, slices of avocado and tomato, red onion, and basil leaves. Bake at 350°F for about 15 minutes.

– Spinach & Artichoke Pizza: Spread pesto sauce on a pre-made thin pizza crust. Top with feta cheese, spinach and artichoke hearts. Bake for about 15 minutes at 375°F.

– Bruschetta Pizza: Spread a layer of low-fat ricotta cheese on pre-made pizza dough. Top with chopped tomatoes, basil leaves, garlic and some balsamic glaze. Bake at 400°F for 20 minutes.

How to store cheese pizza?

Cheese pizza is best eaten fresh. If there are any leftovers, make sure to store them in an airtight container in the refrigerator and consume within 3-4 days.

Read more: how big is a 16 inch pizza

Tips for staying healthy while still enjoying pizza calories

Although cheese pizza can be tasty and enjoyable, it’s important to keep an eye on the calories you’re consuming. Here are some tips for staying healthy:

– Eat smaller slices

– Go for healthier toppings such as vegetables or lean proteins

– Make your own cheese pizza at home with whole wheat crusts and low-fat cheese

– Choose thin crust over deep dish

– Try not to eat pizza more than once a week.

Conclusion: how many calories in a slice of cheese pizza?

Now that you know how many calories in a slice of cheese pizza, you can make a healthier and more informed decision when it comes to indulging in this classic comfort food. Whether you’re eating out or making your own pizza at home, be mindful of the size of the slices, type of cheese used, and any toppings added. With careful consideration and moderation, you can enjoy a delicious slice of cheese pizza without worrying about the calories.

FAQ: cheese pizza

Is one slice of cheese pizza healthy?

Unfortunately, that delicious slice may not be as good for your heart as your taste buds were hoping. Most cheese pizzas are loaded with saturated fats that can harm your health, according to Trista Best, a registered dietitian at Balance One Supplements.

Is Cheese Pizza junk food?

Cheese Pizza: Is it considered junk food? Despite being incredibly delicious, it often gets a bad rap for being high in calories, sodium, and carbs. But is it really as unhealthy as we think?Cheese Pizza: Is it considered junk food? Despite being incredibly delicious, it often gets a bad rap for being high in calories, sodium, and carbs. But is it really as unhealthy as we think?

Does Cheese Pizza have more calories?

Choosing cheese pizza over heartier options like pepperoni or sausage can save you a bunch of calories. When ordering, keep it lean by asking for a thin crust and skimping on the cheese. For added nutrition, pile on veggies and skip processed meats altogether.

How many slices of Cheese Pizza should I eat?

It’s simple- it completely depends on your lifestyle choices. If you’re someone who follows a healthy balanced diet while staying active, a slice or two of pizza occasionally won’t negatively impact you. However, if you’re consuming pizza every day or more than three slices at one siting, it’s time to reconsider and make healthier choices.

How many calories are in an entire Cheese Pizza?

Typically, it ranges from 2000 to 2500 calories, depending on the amount of cheese used and the serving size.

How many calories are in 2 slices of Cheese Pizza?

Find out the number of calories in 2 slices of delicious Cheese Pizza. With a thin crust and a generous 14″ size, each serving contains 383 calories.

How many carbs in a 10 inch Cheese Pizza?

A single serving of this delicious pizza packs in 73g of total carbs.

How many calories in a 20 inch Cheese Pizza?

That’s 362 calories for every inch of its thick crust filled with delicious cheese.

Is cheese pizza empty calories?

It’s common knowledge that pizza is considered a source of empty calories. However, cheese pizza offers a range of essential nutrients, including carbohydrates, fats, proteins, and several essential vitamins and minerals (although in small quantities).

Is cheese pizza fat?

This is one of the top worries when it comes to indulging in this savory dish. However, you may be surprised to learn that a serving of plain cheese pizza typically contains just two to three grams of saturated fat, which is known to raise cholesterol levels. So go ahead and enjoy a slice (or two) without feeling guilty about your waistline.